Bright pink weight room with turquoise neon lighting

Hourly gym booking

Book the floorby the hour.

Want to train on your own schedule? Our Hourly Gym Booking gives you the freedom to use the gym during off-peak hours for self-training, technical work, conditioning, or bag work. Choose a credit package that fits your routine and train at your own pace.

How it works

01

Pick your package

Choose the credit bundle that matches how often you train.

02

Book your hour

Reserve an off-peak slot and the floor is yours.

03

Train your way

Bags, weights and the full StrongHer floor — no class, no pressure.

StrongHer members laughing together after a training session

Hourly Book for self training

Hourly gym booking

Off Peak Hours Only

Anytime between 10am–5.00pm & 8.00pm–11.00pm

10 credits

Package starter

$188

valid 1 mth

30 credits

Package power

$504

valid 3 mths

60 credits

Package elite

$888

valid 6 mths

Book Trial