Coach holding pads for a client in the StrongHer studio

Personal training packages

1 trainer to1 trainee.

For those who want a more personalized approach, our 1-on-1 Personal Training Packages provide focused coaching tailored to your goals, experience, and fitness level. With your trainer fully focused on you, every session is designed to help you improve with purpose and consistency.

Coach guiding a StrongHer member through a floor exercise

Private coaching

Coaching builtaround you

Every session is planned for your body, your goals and your schedule — a choice of the boxing craft or just strength work and conditioning, coached one to one on the StrongHer floor.

  • Fully tailored programme
  • Fastest visible progress
  • Flexible scheduling
  • Technique fixed round by round

Personal training

Packages & prices

Peekaboo

$190.00

1 time walk in

10 sessions

$1400.00

Valid for 3 months

22 sessions

$2640.00

Valid for 5 months

36 sessions

$3960.00

Valid for 8 months

60 sessions

$6000.00

Valid for 10 months

Peekaboo is a one-time walk-in — ala carte personal training, no obligations, no sign up, simple and easy.

Boxer wrapping her hands before training

Book your trial @ $50

Trainone to one

Boxing or Private Training. Come as you are - leave stronger.

Book Trial